To all moms-to-be out there, if you plan to breastfeed your baby, remember that you have to keep on drinking your prenatal vitamins religiously. This is to ensure you are getting all the essential vitamins and minerals your body needs in order for you to stay healthy and strong while you're busy taking care of your baby, your home, and the rest of the things that need your attention. Or if you are tired of drinking those "humongous" vitamins, you can substitute a multivitamin specially formulated for women. And it is also important that you maintain a well-balanced diet.
Thursday, May 13, 2010
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