Aside from its anti-cancer properties, conjugated linoleic acid or CLA is also known for its body weight management properties. This is the reason why CLA is gaining popularity in the market today. According to the various studies conducted by experts, CLA can help in reducing body fat and increasing lean muscle mass. It was also found out that a trans-11 form of CLA can help fight inflammation and reduce the risk for cardiovascular disease. Other benefits include fighting high blood pressure, high cholesterol, and osteoporosis.
Tuesday, October 26, 2010
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